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5 Rules of Surfer Nutrition – Fueling Your Body To Perform Your Best (Part 1)

Read more about the article 5 Rules of Surfer Nutrition – Fueling Your Body To Perform Your Best (Part 1)
  • Post author:Ryan Waldron
  • Post published:June 2, 2017

Written by Nick Holt The most important part of fueling surf sessions (and nutrition in general, for that matter) is to have a solid nutritional foundation. When you eat mostly…

Continue Reading5 Rules of Surfer Nutrition – Fueling Your Body To Perform Your Best (Part 1)

Playa Grande – Friday, June 2, 2017

Read more about the article Playa Grande – Friday, June 2, 2017
  • Post author:Marcel Freitez
  • Post published:June 2, 2017

Buenos Dias! This is Marcel with your Friday, June 2, surf report brought to you by Witch's Rock Surf Camp Time of report: 8:00am Today in Playa Grande, waves are 2-4 feet with…

Continue ReadingPlaya Grande – Friday, June 2, 2017

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From Our Blog

  • How a Surf Trip Changed My View of My Dad
    The wheels made contact with the tarmac and the entire aircraft shook. I looked over at my dad in […]
  • Beachfront Surf Camp in Tamarindo
    You wake up, check the wind for about five seconds, and you are already close enough to hear the […]
  • Riding with Dos Locos: Your Gateway to the Legendary Waves of Witch’s Rock
    For the thrill-seekers and wave riders who love to venture beyond the familiar, we at Witch’s Rock […]
  • What’s Included in a Costa Rica Surf Camp Package?
    If you’re planning a surf trip to Costa Rica, you’ve probably come across the term “surf camp […]
  • Why Beginner Surfers Progress Faster with Coaching
    https://youtu.be/J-tylnNtCV8 Why Learning to Surf Alone Is So Difficult Surfing is one of the most […]
  • At What Age Can Kids Start Surfing?
    Most kids can start learning to surf between ages 4 and 7, depending on their comfort in the water, […]
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Witchs Rock Surf Camp Tamarindo Costa Rica

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US/Canada: 1-888-318-7873
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  • Surf Packages
    • Beginner Surf School
    • Intermediate Surf Program
    • Advanced Surf Tours
    • Family Surf Vacations
    • Single Traveler
    • Surf Packages
    • Witch’s Rock & Ollie’s Point
  • Beach Resort
    • Beach Resort
    • About The Camp
    • Beachfront Surf Hotel
    • Surfboards Rentals
    • Tamarindo Surf Spots
      • Tamarindo Surf Spots
      • Capitán Suizo
      • Isla Capitán
      • Henry’s Right
      • Henry’s Left
      • Pico Pequeño
      • Pico Grande
      • Tamarindo Beach Break
      • Tamarindo Rivermouth
      • Casitas
      • Palm Beach
      • Playa Grande (main peak)
      • Las Palmeras
    • Frequently Asked Questions
  • Get Inspired
    • Live Surf Cam
    • WRSC Blog
    • Tamarindo Tide Chart
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